We are delighted to have Jen Disney working from No Limits Gym and offering exemplary sports therapy advice and treatment. In her own words;
I have always been involved in sport, and over the years it has played a significant part in my life.
I competed professionally as a show jumper and semi-professional team chaser, but now I use sport as my hobby and help other people to keep up and running as my career choice.
I can often be seen swimming, trail running or cycling both on and off road so I have an appreciation of varying sports and how the body is tasked with each event.
Bsc (Hons) Sports Therapy
Level 4 Sports Massage Diploma
Level 4 PSI (Exercise Instructor)
Advanced Medical Acupuncture & Dry Needling
Functional Biomechanics of Running – The Running School
Diploma Myofascial Release
I initially studied at the Mctimoney Chiropractic College in Abingdon with a view to training as a chiropractor. However, a lightbulb moment whilst learning to work on the soft tissues gave me a new direction. I qualified in Swedish massage with the Itec Institute, then went on to train in Sports Massage at Loughborough College. I also qualified in Bowen and Myofascial release, and I use all of these techniques during a treatment.
Following a fascinating period of study on a Bsc Human Bioscience course I completed my degree as a Sports Therapist at the university of Northampton. This gives me the ability to research and treat sports injuries in greater depth. In addition I studied to become an advanced Medical-acupuncture practitioner and running biomechanics coach.